Ever since we started freerunning classes back in May 2016 they have been extremely popular. Due to the demand we are delighted to announce that from September freerunning classes will be held at both Club Spectrum and Club Sports Park. Read on to find out more…
If your child is full of energy and yearns for excitement and adventure, freerunning could be the sport for them. Freerunning classes are a great way for your child to develop their creativity and will help them to express themselves through movement. They will be taught in a safe environment with colourful, soft landing areas taught by our freerunning experts.
SECURE YOUR CHILD’S PLACE AT THE NEW FREERUNNING CLASSES ON WEDNESDAYS AT CLUB GUILDFORD SPECTRUM
CALL TO BOOK > 01483 654440
FREERUNNING FOR FITNESS
FREERUNNING FOR FITNESS – Freerunning will teach your child basic athletic skills. Your child will learn to jump, run and balance, to develop their coordination and body awareness and they will become stronger, more agile and more flexible. They will have a better sense of where their body is in the air. These basic skills are transferable to any other sport that they may wish to play and will improve their overall fitness and athleticism.
WARMING UP
THE IMPORTANCE OF WARMING UP – Your child will learn how to warm up properly and will also learn how to improve their flexibility. These are 2 of the main reasons that sprains and strains occur so your child will be learning how to avoid getting injuries. Your child will also learn how to fall safely. Another great way of avoiding injury!
SPORT BUILDS CHARACTER
FREERUNNING BUILDS CHARACTER – Freerunning is not an easy sport so it will teach your child resilience. Your child will learn that hard work, repetition and dedication will bring positive results. Discipline is also a byproduct of doing freerunning classes.
LISTEN AND LEARN
FREERUNNING WILL TEACH YOUR CHILD TO BE COACHABLE – Freerunning will teach your child to listen. Your child will receive loads of feedback from their freerunning coaches and will learn not to take this as criticism but as helpful information that will improve their performance.
SAFE SURROUNDINGS
FREERUNNING ADVENTURES – Freerunning classes are a great way for your child to learn to express themselves through the freedom of movement within a safe environment.
WE HAVE LIMITED SPACES AVAILABLE FOR THE NEW FREERUNNING CLASSES ON WEDNESDAYS AT GUILDFORD SPECTRUM
TO BOOK YOUR CHILD’S PLACE OR FOR MORE INFORMATION PLEASE CALL > 01483 654440
We can’t wait to hear from you.
Best wishes,
Sophie
The Parent’s Champion
P.S. CALL TO BOOK > 01483 654440